Content Warning: The below article may not represent Lindo’s views.

2/4/2021, Eating Disorder Hope, Body Acceptance and Redefining Self-Worth: Learning to Embrace Your Body, by Staff Contributor at Timberline Knolls Residential Treatment Center

” “For so many people, it’s hard for them to conceive of the idea that you can work towards health without mediating it through weight,” Linda Bacon, nutritionist, researcher, and one of the key proponents of HAES, told NPR. “What we know is that everyone can adopt self-care practices to improve health and well-being. We don’t have to focus in on weight status”. ” Click here to read more.