This web page highlights selected writing by Dr. Lindo Bacon relevant to people working within the fitness field. To find much more extensive writing on these topics and more, visit the topics resources page
and read Lindo’s books.
The HAES Manifesto
The Health at Every Size Manifesto, reproduced from Linda's groundbreaking book. Summarizes hot topics and the need for a paradigm shift. A must-have for everyone's library.
University of California Podcasts
Why Diets Don't Work Podcast
This University of California podcast covers the facts that dieting does not lead to sustained weight loss, increased weight is not a primary driver of disease, and the weight-centered approach to health causes physical and psychological harm.