Podcasts

Mary Jelkovsky

Mary’s Cup of Tea Podcast is the podcast that will inspire you to love yourself. On this self-love podcast, Mary Jelkovsky speaks with experts, influencers, and guests on topics surrounding body-image, confidence, self-worth, relationships, body positivity, eating disorders, feminism, mental health, and self-love. Along the way, Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave.

In this episode, Mary is joined by Dr. Lindo Bacon who discusses finding their true self to gain a better sense of belonging and creating a safe space for others to feel fully accepted as they are.

Christine Okezie

Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, self-care and managing weight. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the psycho/emotional/spiritual roots of today’s most prevalent food and weight issues.

In this heartwarming conversation, we talk about Dr. Bacon’s newly released book Radical Belonging – How To Survive and Thrive In An Unjust World (While Transforming It For the Better). In this authentic consciousness raising memoir, they ask us to explore the ways that power, privilege and disadvantage complicate the experience of our bodies. Dr. Bacon invites us to an elevated conversation about diet, size and weight that goes beyond the self help approach and through the lens of social justice.

Opal: Food+Body Wisdom

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, meet to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA.

In this episode: How does being marginalized impact health and physiology? Dr. Lindo Bacon, who has spent their career advocating for social justice at the intersection of weight and health, shares about their newest book, Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better). In conversation with Opal Co-Founder Julie Church and host and therapist Carter Umhau, Lindo shares how their experience of being other-ed for their gender identity led them into their research on interpersonal neurobiology, and why self-help won’t save us.

Rebecca Scritchfield, RDN

Health is about being kind to your body. Rebecca believes we all have an enormous power to change diet culture – one voice at a time. In this podcast she talks to people from all walks of life about their journey to a better wellbeing. From food to family to sex, you never know what will come up. Changing habits isn’t easy. But when your goals come from a place of kindness you really can become your healthiest and happiest self.

In this episode, we discuss Lindo Bacon’s latest book, Radical Belonging, including Dr. Bacon’s painful experience not belonging to their assigned gender, how finding communities of belonging can be personally meaningful, how the forces of oppression create stress in your body, and why commitment to self-care helps you heal your well-being.

Dalia Kinsey, RD, LD

A resource for BIPOC and queer folks who are ready to live their best lives and experience a greater sense of inner peace. Wellness is multi-factorial, so naturally this show covers a broad range of tools for the pursuit of happiness. Stay tuned for all things self-help without a side of white or hetero supremacy.

Marc Lamont Hill

Coffee and Books is a podcast hosted by Marc Lamont Hill, a noted author, social commentator, professor, and owner of a coffee shop and bookstore in Philadelphia named Uncle Bobbie’s Coffee & Books. In each episode he chats with authors and prominent public figures to share the backstory behind their latest book, the writer’s journey, and of course their own taste in books.

In this episode, Marc and Lindo discuss what it means to have a liberated body, how Lindo’s language has changed around the term “body positivity, and having a marginalized gender identity.

Julia Turshen

Cookbook author Julia Turshen speaks to some of the most interesting people in and around food. The conversations thoughtfully explore varied themes such as cooking, writing, mental health, relationships (professional and personal), volunteering, and more.

Chris Voss

Chris Voss Podcast is among Forbes Top 50 Rated Hosts. Podcast guests include the newest Book Authors, CEO’s and thought leaders.

Chris Voss is an American businessman, author, and professor. Voss is a former FBI hostage negotiator, the CEO of The Black Swan Group Ltd, and co-author of the book, Never Split the Difference.

Sophia Carter-Kahn

She’s All Fat is the podcast for fat positivity, radical self-love, and chill vibes ONLY. It is a space for fat folks — the intersections of fat women, fat trans and queer folks, and fat people of color — to tell their own stories in a conversational setting — a place to literally hear our voices.

Our little pod has grown from pop culture deep-dives and interviews with members of the Fatosphere into a down on the streets investigation of fatness in culture. Host Sophie Carter Kahn talks to activists, designers, writers, queer icons, and MORE, adding their thoughts and experiences to our Fat Discussions.

In this episode, Sophie sits down with Dr. Lindo Bacon to talk about their new book Radical Belonging! Plus: some retrospect on HAES’s origin, body politics, and noticing — really noticing — one’s privileges.

Tiffany Roe

Join Tiffany Roe, relatable Mental Health Counselor and psychology teacher, as she shares quick therapy lessons that improve your life. We explore real tools and tips to help you love yourself, your mind, your body, your relationship with food. Let’s change the mental health game and feel deal heal together. In each episode of the Therapy Thoughts Podcast, Tiffany Roe breaks down mental health, stigma, and the psychology behind mental illness and therapy. Tiffany is on a mission to debunk and destroy diet culture and mental health stigma and the Therapy Thoughts Podcast is just one avenue she uses. Follow us for more on Instagram at @HeyTiffanyRoe and at TiffanyRoe.com.

This is an amazing social justice oriented episode. Lindo and Tiffany talk about shame, Health at Every Size, giving credit where due, being vulnerable, and owning up to mistakes. This is truly a raw, uncut episode of learning and education.

Erin Everett, NP-C

Exclusively Inclusive with Erin Everett, NP-C, is a podcast dedicated to healthcare topics impacting the LGBTQ+ community, ranging from typical primary care needs, to Hormone Replacement Therapy (HRT) and HIV treatment and prevention.

The mission of this delightful and engaging podcast is to provide quality information for LGBTQ+ patients so they can be empowered to advocate for themselves on their personal healthcare journeys.

In this episode, Erin and Lindo connect to discuss the way personal stories, like Lindo’s battle with gender and coming out as non-binary, can be so illuminating for readers from all kinds of backgrounds. They link these personal insights to the science behind our need for belonging, and Lindo provides some advice for listeners struggling with feelings of unbelonging.

Gem Kennedy

Queers & Co. is the podcast for queer folks and allies on self-empowerment, body liberation and activism. Join transformational practitioner and coach Gem Kennedy (they/them) as they chat to guests at the forefront of changemaking, working in areas like fat activism, sex positivity, intersectional feminism, drag/cabaret, LGBTQ+ activism and children’s rights.

In this very special two part episode, Lindo talks to Gem about radical belonging, how hearing Audre Lorde speak changed their life, identifying as trans and taking up space, how coping methods serve us and lots more. Whilst in part 2, Lindo and Gem reflect on their experience of recording part 1, including the power of letting go of perfectionism, connecting with each other from a place of vulnerability and the gift of feeling into their bodies during conversation.

Nicole Christina

Nicole Christina, LCSW, is a psychotherapist of 30 years and the
creator/host of the critically-acclaimed podcast Zestful Aging, which is
heard in 92 countries. The interview show features culture-changers such
as Joan Lunden and Peggy Orenstein. Nicole has recorded over 200
interviews with experts in their fields who reflect on aging and wellness
topics including finding purpose, meeting the challenges of aging,
caregiving, and accepting one’s mortality.

Louise Adams

Louise Adams is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size.

So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fighting for equality, justice, and freedom. Join us, and get All Fired Up! about building a better world!

Hannah Robinson and Ali Eberhardt

Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fatphobia head on, and cutting the bullsh*t out of “health & wellness”. Each week they answer listener questions by using science, intuitive eating principles, and explaining how bodies and nutrition actually work.

In this episode, Dr. Lindo Bacon helps us understand the science behind coping strategies and the harm our bodies experience when being marginalized. They use their own lived experience with gender identity to bring these concepts to life and ultimately highlight our common need for belonging. Together, they answer listener questions about how to break free from diet culture when it seems like controlling your weight is your only way to find belonging. Where do you start with recovery when your eating disorder feels like your best friend? What if people treat you better when you lose weight? How do you handle the trauma of weight stigma if weight loss isn’t an option?

Syd Walter

This world is full of lots of not so Teen-y topics that many people may not choose to talk about, but here that’s what we do.

Hosted by Syd Walter, Teen-y is the podcast that gets into the not so Teen-y topics of day-to-day life. Through powerful interviews, Syd combines questions and conversation in efforts to learn, unlearn, and get uncomfortable alongside listeners.

In this episode, Syd sits down with Lindo Bacon, to explore the complexities of belonging, individualistic self-love, and social ideals through a lens that allows us to see the wider picture.

Rachel Molenda

Created as an antidote to overcome disordered and emotional eating, The Fill Your Cup Podcast invites you into honest and inspiring conversations that explore how you can meet your needs and fill your cup, every day!

Gabi Mahan

The Normalize You Podcast is your one-stop shop for all things self-love, body acceptance, Eating Disorder awareness, and mental health. Gabi, an Eating Disorder Warrior, and newly Licensed Therapist, is here to stand up against diet culture, defy societal norms, and embrace radical acceptance. She strives to empower you to see yourself as more than a body and support you along your journey to healing. This podcast is educational, fun, relatable, and just what you need to start the week off right!

In this episode, Health at Every Size with Lindo Bacon, Lindo and Gabi discuss the weight stigma within the medical field, diet culture’s toxic narrative, and how to radically accept who you are as a whole.

Nadia Craddock

Appearance Matters: The Podcast! is the official podcast of the Centre for Appearance Research – a world leading research centre investigating body image and appearance psychology research based at the University of the West of England in Bristol, UK.

Each month, hosts Nadia Craddock, Jade Parnell, and Bruna Costa cover a different topic from selfies to the ethics of face transplants to representation in advertising with academics, healthcare professionals, community partners, and people with lived experience.

In this episode, Nadia speaks with Lindo about weight stigma, body positivity, the limits of self-love and the role of community for body liberation.

Dot Jankuhn

The Larger Living Podcast is a monthly podcast made in Germany with international guests from all walks of life hosted by Dorothée “Dot” Jankuhn, Germany’s first certified intuitive eating counselor, transformational life coach, fat-activist and cultural anthropologist.

We talk about all things anti-diet, intuitive eating Health at Every Size, fat-liberation, queer feminism and body image. To make it extra spicy, we add a little bit of social and cultural science to the mix.

Every English speaking interview will be translated into German and aired a week later as a service.

Ditch that diet for good, dare to dream big without making yourself smaller ever again! and step into your LARGER LIVING.

Esther Inman

Do you want to work from anywhere, in a career you love? Founder of Virtual Assistant Internship and 6-figure digital business owner, Esther Inman, shares compelling advice on how to find a remote career. In addition to sharing her personal experiences, she interviews some of the best experts in the work from anywhere niche. If you want a career where you can travel, stay home with your kids, create a deployment-proof virtual career, or just finally live your life of freedom by working online, this is the podcast for you!

Lydia Allaby

Well Undone with Lydia Allaby is a podcast where we discuss body image, mental health, and everything in between. Each week we hear from a new interviewee about their experience of, quite literally, living in their own skin – because once we understand that we are not alone in experiencing the damaging impact of wellness and diet culture, we can begin to undo it. For our specially-themed Season 2, we are taking a deep dive into weight discrimination, fatphobia and body respect, and hearing from six true experts in their fields, who between them know everything there is to know about body image, weight stigma, and health.

Zoë Bisbing

Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Together we can create spaces where children of all ages, sizes, and gender expressions can naturally boost immunity to our appearance-obsessed culture, decrease risk for disordered eating and body image injury, and channel their precious resources towards more meaningful purposes; in other words, “fully bloom.”

In this episode Dr. Lindo Bacon discusses radical belonging, self compassion, shame and vulnerability, myths about nutrition and health, and how to support kids’ unique identities and gender expression — all through the lens of how to help young people not just survive, but thrive, in an unjust world.

Jen Lumanlan

Hosted by Jen Lumanlan M.S., M.Ed., the Your Parenting Mojo podcast distills scientific research on parenting and child development into tools parents can use to make decisions about raising their children. Through a mixture of interviews with the world’s experts on topics like anxiety, body image, and sex education as well as narrated episodes, the podcast takes an intersectional feminist approach to understanding children’s development and learning, and our role in that process. We don’t assume that scientific research is value-free, and we step outside the research to question whether it’s contributing to our understanding of wellbeing – or perpetuating patriarchy and White supremacy.

In this conversation with Dr. Bacon we learn how myths we all learned (and continue to learn) about weight and health interact with fears we have for our children’s wellbeing, and how we can begin to relax.

Sammy Previte and Jenna Werner

What The Actual Fork Podcast is co-hosted by Intuitive Eating Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can’t stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a smaller body. They are also here to share with you that food can be fun and pleasurable again. Although these ladies are medical professionals, they are human too! They are not afraid to share their deepest secrets and how years of their lives were taken by diet culture. They started this podcast so no human has to feel alone in their journey towards food freedom. So join Sammy and Jenna and expect to laugh, cry, learn, and grow!

Shireen Abdullah

About Yumlish – We provide culturally relevant nutrition therapy for diabetes to minority identity groups and address socioeconomic barriers to dietary adherence. We emphasize the importance of cultural nutrition education, community engagement and support, and gamification to impact health outcomes, such as blood sugars and weight. Learn more about Yumlish at https://yumlish.com/.

About Yumlish Podcast – The podcast was created to amplify voices of health professionals, employers, and other stakeholders who are thinking outside the box on diet-related chronic illnesses like diabetes and heart disease. The target audience for the podcast are people with diabetes or pre-diabetes as well as stakeholders such as patients, caregivers, brands, endocrinologists, registered dietitians, health system professionals, payors, and other health professionals. You can find our podcast on Anchor, Spotify, Apple Podcasts, and Youtube.

Michelle Sokolich and Hannah Tunnicliffe

Bod Almighty is a podcast for confidence, freedom, compassion and community. Hosted by Michelle Sokolich and Hannah Tunnicliffe each episode is a clear and concise “How to” covering topics such as: food, style, exercise, mental health, parenting and confidence. Less waffle, more action! We make sure there are practical exercises, action steps and advice packed into every episode. Guests are experts in nutrition, fashion, movement, psychology and much, much more. Full of tips, personal stories and heaps of laughter, Bod Almighty is the practical, positive podcast you need in your life. If you ever wondered how to love and accept your body as it is, Bod Almighty is for you.

Victoria Myers

The Nourishing Women Podcast is a womxn’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to make peace with food, heal their digestion, regulate their hormones and live wellness without obsession. This podcast is meant to help educate, inspire and empower you to live your life to the fullest.

Brianna Morgan

The BodPod is a weekly podcast that dives deep into the people, brands and topics that are making a difference in the way we view our bodies.

The conversations around Body Confidence and the shift towards radical self-acceptance are big ones, and we just couldn’t capture them all through a one-day conference, which is why we decided to launch The BodPod. Led by Team BodCon Host, Brianna Morgan along with surprise guests hosts throughout the season, together we will unpack the societal stigmas that exist and bring awareness to the changes we can all make to help propel this movement forward.

In this episode, Dr. Lindo Bacon discusses their new book, Radical Belonging, being a role model, the detriment of medical biases for people of size, their own body journey and more!

Tara Whitney

Hungry: Trust Your Body. Free Your Mind. is a podcast for those on a journey to move beyond dieting, restricted eating and emotional eating and want to connect with, nourish and honor their bodies.

Tara Whitney, a Certified Intuitive Eating Counselor and Body Image Transformational Coach shares her own journey, insights and practices to support you along your journey.

She also has amazing conversations with guests that have evolved their own relationship with food. They share what life is like now that they trust their bodies.

In this episode, Dr. Lindo Bacon shares why calling out and noticing diet culture can be so challenging because it’s countercultural and risky, why what diet culture is selling is only creating the problem, the importance of looking at your own experience with food as validation, and challenging weight stigma and advocating for every body being worthy of respect.

Mathias Rosenzweig

In a unique podcast twist, celebrity singer GAYLE interviews “expert” Lindo Bacon, moderated by V’s Mathias Rosenzweig, to learn more about diet culture. “From a very young age, I’ve always struggled with food,” GAYLE said for her reasoning behind choosing diet culture to be the topic of the day. “Especially trying to make it in the music industry, I was literally 10-11 years old and being told to lose weight so that I could be successful.”